Chiropractic Adjustment: Overview, Treatment & Benefits
A chiropractic adjustment is the skill of using a specific force in a precise direction, applied to a joint that is fixated, “locked up”, or not moving properly. This adds motion to the joint, helping the joints to gradually regain more normal motion and function. There are many ways to adjust the spine. Usually the chiropractor’s hands or a specially designed instrument delivers a brief and highly-accurate thrust. Some adjusting methods are quick, whereas others require a slow, constant or indirect pressure. After years of university training and clinical experience, each chiropractor becomes highly skilled in the delivery of a variety of adjusting approaches.
Chiropractic Adjustment aka Spine Manipulation
Chiropractic adjustment, also called spinal manipulation, is a procedure done by a chiropractor using the hands or small instruments to apply controlled force to a spinal joint. There are many different conditions that have been treated using chiropractic manipulation, and the goal is to improve spinal motion and relieve symptoms. It is generally considered safe when performed for the right condition by someone who is properly trained and licensed to practice chiropractic care. Complications are rare, but they are possible. Learn more about both the benefits and risks.
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Who is a Chiropractor?
A chiropractor is a doctor who provides care to patients by adjusting their spines to treat neuromuscular disorders. Chiropractors believe that many health problems come from issues with muscles and bones in the body. They manipulate the spines of patients to relieve pain and other symptoms. People use chiropractors to treat back issues or joint pain, and many visit them for help with allergies, digestive disorders and other problems.
Chiropractors are Highly Trained Medical Professionals
Chiropractors are highly-trained medical professionals who must possess an undergraduate degree, undergo four years of specialized training to earn a Doctor of Chiropractic (DC) degree, pass a number of national exams, and earn state licensure.
The most common reasons for a chiropractic adjustment include:
- Lower back pain
- Neck pain
- Muscle pain
Moreover, chiropractors can treat musculoskeletal pain anywhere in your body: in your head and jaws, shoulders, elbows and wrists, hips and pelvis and your knees and ankles.
What does a Chiropractor do?
Chiropractors are the spinal health experts. Helping to restore proper spinal biomechanics and improved nervous system function begins with a patient’s case history. Chiropractors treat aches, pains, creaks and strains. If you’ve got a problem that involves your musculoskeletal system, a chiropractor can offer alternative methods of treatment that don’t involve prescribing medicine.
What Does a Chiropractic Adjustment Treat?
Each person who seeks a chiropractic adjustment has a unique reason for their appointment, but all chiropractic adjustments treat your musculoskeletal system. Some people choose to have a chiropractic adjustment if they have the following conditions:
- Frequent headaches
- Healing after an accident or whiplash
- Joint pain and dysfunction
- Lower back pain
- Neck pain
- Stiff muscles or muscle aches
Chiropractors make sure not only that your joints are moving properly, but also that your surrounding muscles are functioning as well.
Why is a Chiropractic Adjustment done?
Chiropractic adjustments focus on alleviating symptoms that affect the musculoskeletal system. This could be to treat aches and pain, muscle stiffness or chronic conditions. Some people choose to get a chiropractic adjustment if they want an alternative form of treatment that doesn’t involve taking prescription medicine.
Who can get a chiropractic adjustment?
A chiropractic adjustment is an effective treatment option for all ages, including both children and adults. The most common age range for someone to seek chiropractic care is between 45 and 64 years old. It’s more common for people assigned female at birth rather than people assigned male at birth to visit a chiropractor. You should receive a screening before a chiropractic adjustment to ensure that you’re a good candidate for chiropractic care. If chiropractic care is not appropriate for your condition, your chiropractor will refer you to another healthcare provider to help you.
What happens during a chiropractic adjustment?
During a chiropractic adjustment, your chiropractor will offer treatment that is unique to meet your needs. You will lie face down on a chiropractic table that allows certain parts of your body (divided into segments) to lift slightly higher than the rest, which helps your chiropractor apply pressure to a specific area. Your chiropractor will use their hands or small instruments to apply a quick, controlled force (amount of pressure) to a joint or they will gently stretch your joints beyond their normal range of motion. This helps align the vertebrae in your spine if they were slightly off-center and release gases trapped within your joints.
Does a Chiropractic Adjustment hurt?
Chiropractic adjustments offer little to no pain during a procedure, similar to what you might feel after a workout. You will not feel severe pain during a chiropractic adjustment. Your chiropractor will apply a controlled amount of force (pressure) to your joints, which creates a cracking or popping noise as the gas leaves your joints. While this may sound painful, it doesn’t feel painful.
What happens after a chiropractic adjustment?
After a chiropractic adjustment, you might feel mild soreness or have very minor aches in areas of your body that your chiropractor worked on. This feeling usually goes away within 24 hours and rarely affects people who see a chiropractor regularly.
After your appointment, your chiropractor might recommend “homework” for you to extend your therapy after an adjustment. These recommendations might include:
- Exercises and stretches.
- Proper ergonomics for improving your posture.
- Icing/heat therapy or topical analgesics.
- Advice on nutrition, diet, weight or general health.
- Ways to manage stress and relax muscles.
- Electrical muscle stimulation using transcutaneous electrical nerve stimulators (TENS).
5 Benefits of a Chiropractic Adjustment
There are several benefits of a chiropractic adjustment but the top 5 are mentioned as below:
- Helps minimize migraines and neck-related headaches
- Improves your posture
- Reduces pain and improves range of motion of your spine and other joints
- Reduces symptoms of chronic conditions like osteoarthritis
- Treats minor neck or spine injuries, especially whiplash
Is Chiropractic Care Safe?
Chiropractic care is “remarkably safe.” Chiropractic has an excellent safety record. It is the result of a conservative approach to health that avoids invasive procedures or addictive drugs. In relation to the treatment of neck and back pain, studies have shown that a course of chiropractic care was 250 times safer than a course of anti-inflammatory drugs.
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If you’re new to chiropractic adjustment care, you’ll want to know what type of result you can expect. Individual experience varies from person to person, but most people can expect some benefits soon after beginning care and for these to consolidate further as therapy continues. Find best chiropractors in Dallas, TX. Moreover, if you’ve sciatica, lower back pain or need an adjustment we’ve the best chiropractors for you. Make an appointment or call our Dallas, TX Chiropractic Clinic today.
What does a chiropractic adjustment actually do?
Chiropractic adjustment is a procedure in which trained specialists (chiropractors) use their hands or a small instrument to apply a controlled, sudden force to a spinal joint. The goal of this procedure, also known as spinal manipulation, is to improve spinal motion and improve your body's physical function.
Is chiropractic adjustment good for you?
There are several benefits of a chiropractic adjustment including: Helps minimize migraines and neck-related headaches. Improves your posture. Reduces pain and improves range of motion of your spine and other joints.
What does a chiropractic adjustment feel like?
There is little to no pain involved in an adjustment. You may feel pops and cracks, but you should not feel any intense pain. Typically, if you weren't in pain prior to the adjustment, you won't be after. Some chiropractic patients do experience some mild soreness or minor aches after a visit.
How often should you go to chiropractor?
If you are experiencing relatively minor pain, your doctor may ask you to come in once or twice in quick succession during the first week or two, and then reduce visits to weekly after that. When a patient's pain is not that intense or long-term, a few visits may be enough to make a major difference.
Do chiropractic adjustments hurt?
A chiropractic adjustment applied by a licensed professional typically will not hurt. Cracks and pops during the procedure, as well as some mild soreness after, are completely normal.