5 Benefits of Chiropractic Care

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In this blog post we will outline 5 key benefits of chiropractic care. At least 70 million adults in the United States deal with some type of chronic pain. In fact, low back pain is the second most common reason Americans see their doctor. Many people are interested in finding alternatives to medication for pain relief. Chiropractic treatment is one potential pain management option, especially if you’re dealing with back pain or neck pain.

What is a Chiropractor?

A chiropractor is a health care professional who specializes in the diagnosis, treatment, and prevention of musculoskeletal conditions, particularly those related to the spine and nervous system. Chiropractors are trained to use a variety of manual techniques, with a focus on spinal adjustments and other joint manipulations, to help improve joint mobility, relieve pain, and promote overall health and wellness.

Chiropractors: Highly Trained Medical Professionals

Talking about chiropractors, they are highly-trained medical professionals who undergo extensive education and training to become licensed professionals. They typically complete a four-year doctoral program at an accredited chiropractic college after completing a Bachelor’s degree. Their training includes coursework in anatomy, physiology, neurology, radiology, biomechanics, nutrition, and other relevant subjects. They also receive hands-on clinical training to develop the skills necessary for performing spinal adjustments and other chiropractic techniques safely and effectively.

The most common reasons for a chiropractic adjustment include:

• Lower back pain
• Neck pain
• Muscle pain
• Headaches

What is Chiropractic Care?

Chiropractic care is a form of complementary and alternative medicine (CAM) that focuses on diagnosing and treating conditions related to the musculoskeletal system, particularly the spine. Chiropractors, who are trained and licensed health care professionals, use a hands-on approach to manipulate and adjust the spine and other joints in the body to relieve pain, improve function, and promote overall health.

Chiropractic care is based on the concept that the body has the ability to heal itself and that the nervous system plays a critical role in this process. Chiropractors believe that misalignments or dysfunctions in the spine, called subluxations, can disrupt the normal functioning of the nervous system, leading to various health problems. By correcting these subluxations through spinal adjustments and other techniques, chiropractors aim to restore the body’s natural balance and promote optimal health.

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5 Benefits of Chiropractic Care

Chiropractic care has been associated with a range of potential benefits, which can vary depending on the individual and the specific condition being treated. Some potential benefits of chiropractic care may include:

1. Pain Relief

Chiropractic care is often sought for its potential to relieve pain associated with musculoskeletal conditions such as back pain, neck pain, and headaches. Chiropractors use manual techniques, such as spinal adjustments, to help alleviate pain and discomfort, reduce inflammation, and improve overall function. Neck pain is a common problem, especially if you sit for many hours a day, frequently bend your neck to use your phone, or have poor posture. A chiropractor may help ease your neck pain by realigning your spine and easing tension in your neck muscles.

An older 2012 study found that 12 weeks of spinal manipulation was more effective than medication at treating non-specific neck pain in a group of 272 adults at 8-, 12-, 26-, and 52-week follow-ups.

2. Eases Back Pain

Chiropractic treatment may be a good alternative to more invasive alternatives like surgery or injections for treating short-term or chronic back pain. The American College of Physicians recommends that doctors encourage people with chronic low back pain to first seek non-medication treatments before taking medication to treat their pain. Some of the treatment options recommended include:

• spinal manipulation (chiropractic care)
• exercise
• acupuncture
• yoga
• tai chi
• progressive muscle relaxation
• meditation

A 2017 review of studies found that spinal manipulation was associated with moderate improvements in short-term back pain and function compared to placebo treatment for up to 6 weeks.

3. More Affordable Treatment for Chronic Back Pain

Chiropractic treatment may be a cheaper alternative to conventional treatment for chronic low back pain. In a 2016 study, researchers looked at the potential financial benefits of chiropractic treatment for Medicare recipients with chronic back pain. The researchers found that people who received chiropractic treatment had a lower overall treatment cost. The study also determined that their treatment duration was shorter than that of those who had conventional medical treatment.

4. Helps Improve Posture

Undergoing chiropractic treatment may potentially help correct poor posture, especially if your poor posture is caused by too much sitting. A 2017 case study examined the effect of chiropractic treatment on a 27-year-old woman suffering from back pain, neck pain, and headaches caused by hyperkyphosis posture. Hyperkyphosis is commonly known as a hunchback posture. After 30 treatments over 6 months, she showed a significant improvement in her posture and pain relief in both her head and neck.

5. High Satisfaction

Studies have generally reported relatively high levels of satisfaction with chiropractic treatment. For example, in a 2015 study, researchers found that a group of 544 people in chiropractic care reported a high level of satisfaction. Also, 92 percent of the people in this study had improvements in their pain, and 80 percent reported improvements in their ability to move around.

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What is chiropractic and its uses?

Chiropractic is a health care profession. Chiropractors perform adjustments (manipulations) to the spine or other parts of the body. The goal is to correct alignment problems, ease pain, and support the body's natural ability to heal itself. They may also use other treatments including : Heat and ice.

Is chiropractic good for your body?

Chiropractors use hands-on adjustments to reduce pain and help your body heal itself. They often focus on issues dealing with the spine. Research has found that chiropractic adjustments may be an effective treatment for various forms of neck or back pain.

How often should you go to chiropractor?

If you are experiencing relatively minor pain, your doctor may ask you to come in once or twice in quick succession during the first week or two, and then reduce visits to weekly after that. When a patient's pain is not that intense or long-term, a few visits may be enough to make a major difference.